There are meals that feed your body — and then there are meals like pastina that feed your soul. Simple, soothing, and always there when you need it most, a bowl of this tiny pasta is more than food; it’s tradition, healing, and home.
Whether you grew up eating it or are just discovering it for the first time, this pastina recipe will quickly become your new go-to for cozy nights, sick days, or anytime you crave something warm, fast, and nourishing.
Table of Contents
What Is Pastina?
Pastina gets its name from its size — a delicate pasta so small, it feels more like a spoonful of comfort than a typical noodle. These miniature shapes come as stars, dots, or tiny grains. Unlike traditional pasta that’s twirled or speared, pastina is eaten with a spoon, giving it a texture somewhere between creamy soup and soft risotto.
But don’t underestimate it. In Italian homes, pastina is a staple — one of the first foods babies are fed, the go-to meal for the sick or tired, and the comfort food grandmothers rely on to say “I love you.”
Think of it like Italy’s answer to chicken soup — but simpler and even softer.
Why This Pastina Recipe Is So Loved
This is one of those dishes you’ll make once and never forget. Here’s why:
- Ready in 15 minutes or less
- Only a handful of ingredients needed
- Totally customizable — add egg, cheese, veggies, or nothing at all
- Comforting for all ages — from babies to grandparents
- Budget-friendly and pantry-based
More than anything, it’s how this meal makes you feel — warm, grounded, and cared for.
Ingredients You’ll Need
No fancy equipment. No need to scroll for a recipe card. Just these basics:
- 1 cup of miniature pasta — tiny stars, dots, or grain-like shapes such as stelline or acini di pepe
- 2 cups of broth — chicken or vegetable
- 1 tablespoon butter
- 1 large egg (optional but adds richness)
- 2 tablespoons Parmesan cheese
- Salt and pepper, to taste
Optional Add-Ins:
- A splash of milk or cream
- Peas, spinach, or finely diced carrots
- A pinch of garlic powder or fresh herbs
Step-by-Step Instructions
Let’s walk through this comfort bowl together — you only need 10 minutes and a single pot.
🔥 1. Bring the Broth to a Simmer
Pour your broth into a small saucepan and heat gently over medium. Broth adds richness — use homemade if you have it, or choose a low-sodium store-bought option.
🍲 2. Add the Pastina
Stir in the pasta and let it simmer, uncovered. Stay close — it cooks quickly (about 5–6 minutes). Stir occasionally to keep it from sticking to the bottom.
🧈 3. Stir in Butter & Cheese
Once the liquid is mostly absorbed and the pasta is tender, reduce heat. Add the butter and Parmesan and stir until creamy and melted.
🥚 4. Optional Egg Step
Whisk the egg in a small bowl. Then, slowly drizzle it into the hot pastina while stirring constantly. The egg cooks instantly and creates soft, silky ribbons — adding protein and creaminess without needing cream.
✅ 5. Season and Serve
Taste and season with salt and pepper as needed. Serve immediately with more cheese on top if you like.
Pastina Recipe with Egg
This is the version most nonnas make — a little more filling, a little more nurturing. The egg adds both protein and a velvety texture, turning the pastina into something like Italian-style porridge.
Want to make it extra rich? Stir in a splash of cream or top with a second pat of butter before serving.
Pastina Recipe with Vegetables
Want a more balanced bowl? Add finely diced carrots, zucchini, peas, or baby spinach directly into the broth at the start. As the pastina cooks, the vegetables soften and blend in beautifully.
This version is great for kids and adults alike — a subtle way to pack more nutrients into each bite without losing that classic comforting flavor.
When to Eat Pastina?
That’s the beauty of it — pastina fits into every part of the day:
- Breakfast: Creamy and light with a splash of warm milk
- Lunch: Hearty with egg and vegetables
- Dinner: Cozy and quick when you’re low on energy
- Late Night: Better than instant noodles
- Sick Days: Gentle and easy to digest
- First Baby Food: Omit salt and egg — stir in breastmilk or formula if needed
This dish isn’t just a recipe — it’s a lifestyle fallback. The ultimate anytime meal.
Nutritional Value (Per Serving)
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 250–300 kcal |
| Carbohydrates | 35g |
| Protein | 10–12g (with egg) |
| Fat | 7–10g |
| Fiber | 1–2g |
| Sodium | Varies by broth |
If you’re watching your intake, go light on the cheese and use a low-sodium broth. If you want more protein, try pairing it with shredded chicken — or even something bold like this Copycat Chipotle Chicken.
Common Problems & Easy Fixes
❌ Too thick or dry?
Add a splash of broth or milk and stir to loosen.
❌ Sticking to the pot?
Stir frequently while cooking and don’t crank the heat too high.
❌ Bland taste?
Make sure to use broth instead of water, and don’t skip the cheese. A dash of garlic powder or cracked black pepper goes a long way.
❌ Overcooked and mushy?
Pastina only needs 5–6 minutes. Watch it closely and take it off the heat as soon as it’s soft.
FAQ – Pastina Recipe Basics
How do you make pastina soup?
Use 3–4 cups of broth instead of 2 and don’t let it cook down too much. Add egg, cheese, or soft vegetables.
Can you substitute orzo for pastina?
Yes, orzo works in a pinch. It’s slightly larger, so just add 1–2 minutes of cook time.
How do you strain pastina?
Use a fine-mesh strainer. Standard colanders have holes that are too big and will let the pasta slip through.
Can pastina be meal-prepped?
Yes, but it thickens as it cools. To reheat, add warm broth or milk and stir over low heat.
Is pastina healthy?
In moderation, yes! It’s low in fat, easy to digest, and flexible. Want to compare it with fast food? Check out Is Chipotle Healthy? for an eye-opening comparison.
Why Every Kitchen Needs a Pastina Recipe
Some recipes stick around for good reason. Not because they’re trendy, but because they’re real.
A pastina recipe is one of those staples — a dish that meets you where you are. Sick? Hungry? Busy? Tired? It doesn’t ask much, but it gives so much in return.
So the next time your day feels off, your fridge looks empty, or your heart needs a little comfort, don’t overthink it.
Just grab a small pot, a spoon, and a little pasta — and make pastina.
